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Mental Health University

Mental Health University

Hosted by: Joel Ingersoll PHD

All in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college...

Season 3
All Episodes Season 2 Season 3 Season 4 Season 5

Episodes

Healthy College Relationships

Season #3 Episode #3

College relationships have huge mental health implications. Toxic relationships can implode a college semester, including academic performance, mental health, and key areas of personal development. In this episode we...
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Suicide Awareness & Intervention

Season #3 Episode #2

Suicide and self-harm are among the most uncomfortable discussion topics- yet incredibly necessary as critical mental health topics. Statistics are alarming - particularly among college students where on average 1,100...
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Leveling Up Student Mental Health

Season #3 Episode #1

This episode highlights 5 critical “To-dos” this fall to maximize mental health self-care. The trend, especially among students, is when stress increases, self-care actions decrease in frequency leading to risk of...
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