Watch a short video on how I collaborate.
Individual & Couples - In Person & Virtual Meetings
Individual Therapy
I'm a licensed psychologist in NJ with extensive experience collaborating with individual clients challenged by: anxiety, depression, alcohol & drug addiction, gambling, sports psychology, adjustment challenges, anger management, relationship issues, parenting and career stress, and a wide range of college student mental health concerns.
Individual/Teams
I grew up an athlete and love coaching. Some clients prefer it to traditional psychotherapy approaches, more action oriented and solution focused. I have certification as a Master Coach specializing in college adjustment & success, sports & academic performance, career development, leadership coaching & team dynamics.
Solo Parent/Parents
Parents carry a ton of anxiety and stress over "parenting the right way." I've partnered with parents for 20+ years on approaches to conflict, understanding development stages, improving communication, and prioritizing self-care.
The Freshman 16
The guide for low stress college adjustment. Arrive on campus with confidence.
College BounceBack!
The Blueprint for recovering from a bad semester.
Mental Health University
The Guide for parents and students to optimize mental health while in college.
Over 20 years of counseling, coaching, advising, and mentoring thousands of college students have led me to a critical insight: College admission does not guarantee college readiness or success. I am obsessed with sharing my knowledge of the ungraded skills that help college kids adjust, discover, cope, develop, and thrive throughout their college experience. Join me for weekly episodes targeted toward increasing mental health awareness and tackle the most pressing college student challenges.
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