• Integrative Performance

    For high achievers who understand that cognitive performance, emotional regulation, and physical health are not separate — and who are ready to optimize all of them simultaneously.

    This is the most comprehensive engagement Dr. Ingersoll offers — combining performance psychology, master coaching, functional health testing, and fitness integration into a single, unified program built around you specifically.

  • Why high performers plateau - and what actually breaks through it:

    • Most high achievers address performance in isolation. They work on their leadership skills separately from their health. They manage their stress separately from their cognitive performance. They optimize their fitness separately from their psychology.
    • The result is incremental improvement at best — because the variables that determine peak performance are not separate. They are deeply interconnected.
    • Chronic stress degrades cognitive function directly — impairing the decision-making, focus, and emotional regulation that your performance depends on. Nutritional deficiencies that don't register as symptoms still suppress energy, mood, and mental clarity at the margins where high performance lives. Functional health markers that fall within normal clinical ranges can still represent significant performance deficits for someone operating at your level.

    The Integrated Performance program addresses all of it simultaneously — because that is how your body and mind actually work.

  • What Integration Looks Like

    The Four Components of the Integrated Performance Program

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    Performance Psychology & Master Coaching

    The foundation of the engagement. Private 1:1 sessions with Dr. Joel Ingersoll combining clinical psychology, performance science, and master-certified coaching — focused on cognitive performance, stress regulation, emotional discipline, decision-making under pressure, and the psychological architecture that determines how you perform when it matters most.

    This is not therapy and it is not generic coaching. It is a clinically grounded, forward-focused performance engagement built around your specific profile and goals.

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    Functional Health Testing through Vibrant Wellness

    As a Vibrant Wellness provider, Dr. Ingersoll offers access to comprehensive functional laboratory testing that goes beyond standard clinical panels. These tests identify the specific physiological variables — hormonal, metabolic, nutritional, inflammatory — that affect cognitive function, energy, mood, and sustained performance at the margins where high achievers operate.

    The results inform the coaching engagement directly. Understanding what is happening physiologically gives the psychological and performance work a precise biological foundation that generic coaching cannot access.

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    Nutritional Performance Guidance

    Cognitive performance, emotional regulation, and sustained energy are directly influenced by nutritional status in ways that are measurable and addressable. Integrated Performance clients receive specific nutritional guidance based on functional testing results — not generic dietary advice, but targeted recommendations built around your individual physiological profile and performance demands.

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    Fieldhouse-200 Fitness Integration

    Dr. Ingersoll's private office is located within Round Table Studios in northern New Jersey — home to the Fieldhouse 200 fitness facility. Integrated Performance clients have access to the Fieldhouse 200 as part of their engagement, allowing physical training to be integrated directly alongside the psychological and health dimensions of the program.

    The physical, psychological, and physiological components of performance don't need to happen in separate buildings. For Integrated Performance clients, they don't have to.

  • Who this is for

    ✓ High-achieving executives, founders, and professionals who have optimized individual performance variables and are ready to address all of them simultaneously in one coherent program.

    ✓ Former athletes who understand performance optimization at a physiological and psychological level and want to bring that same rigor to their professional lives and physical health.

    ✓ High performers experiencing cognitive fog, energy inconsistency, or stress-related performance degradation that standard approaches haven't resolved — and who want to understand what's actually driving it at a functional level.

    ✓ Anyone who has worked with coaches, therapists, or physicians in isolation and found that addressing one dimension without the others produces limited results.

    This is Dr. Ingersoll's most comprehensive and personalized engagement. It is not the right fit for everyone — it is the right fit for the person who is serious about performing at the highest level of their capability across every domain simultaneously.

  • The Investment

    The Integrated Performance program is a six-month engagement — the minimum timeframe to produce meaningful, measurable results across all four components simultaneously.

    Six-month Integrated Performance engagement: $9,600. This covers bi-monthly private coaching sessions with Dr. Ingersoll, functional health testing through Vibrant Wellness, nutritional performance guidance based on testing results, Fieldhouse 200 access throughout the engagement, and direct email access between sessions.

    All engagements begin with a 60-minute intake consultation to assess fit, establish baseline performance metrics, and design the program around your specific situation and goals.

    Billed at the start of the engagement.

  • Performance at the highest level is not one thing. It is everything working together.

    The executives, athletes, and high achievers who perform consistently at the level their ambition demands don't optimize one variable at a time. They understand that cognitive performance, physical health, psychological resilience, and sustainable energy are interconnected — and they address them that way.

    If you're ready to do the same, I'd like to talk.

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